by admin | Jul 25, 2024 | Functional Medicine
Kimchi Written by: Tracey Strudwick, Nutritional Therapist Kimchi is a popular Korean fermented dish, usually made with cabbage, but you can use any vegetables you like. Serve it with salads, sandwiches, soups, or as a side dish for fish, meat or tofu. Fermented foods...
by admin | Jul 25, 2024 | Functional Medicine
How to make home-made Kefir Written by: Tracey Strudwick, Nutritional Therapist. Kefir is a fermented milk drink or yogurt that is an excellent source of protein, calcium and beneficial bacteria, and is made by fermenting milk with kefir grains. Fermented foods...
by admin | Jul 25, 2024 | Alternative Approach, Functional Medicine
Functional Medicine’s Alternative Approach to Fibromyalgia and Chronic Fatigue Living with fibromyalgia or chronic fatigue syndrome (CFS) can feel like navigating a labyrinth of health issues with no clear way out. These conditions, often misunderstood and...
by admin | Jul 25, 2024 | Alternative Approach, Functional Medicine
The Connection Between Gut Health and Autoimmune Diseases: What You Need to Know Maintaining a strong autoimmune system is akin to having an efficient security team in your body, constantly detecting threats like harmful microbes or foods, and responding appropriately...
by admin | Jul 25, 2024 | Alternative Approach, Functional Medicine, Functional Medicine Clinic
Alternative Treatment for IBS through Functional Medicine Irritable Bowel Syndrome is a common condition which affects the digestive system and is said to impact up to 20% of the UK population. Finding alternative treatment for IBS is something many people seek as...
