Blogs and News about Functional Medicine

Read our latest blogs and news about how Functional Medicine could help with your health journey

Low Ferritin with Normal Haemoglobin

Low Ferritin with Normal Haemoglobin

Low Ferritin with Normal Haemoglobin A Functional Medicine Guide to Root Causes, Iron Metabolism and Treatment Dr Sara Rizvi Iron deficiency without anaemia is a measurable condition with cognitive...

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Mental Health and Functional Medicine

Mental Health and Functional Medicine

Mental Health and Functional Medicine Looking Beyond the Symptoms One of the most challenging aspects of experiencing a mental health problem can be the overwhelming sense of feeling lost. You may...

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Prevention Is Better Than Cure

Prevention Is Better Than Cure

Prevention Is Better Than Cure “An ounce of prevention ins worth more than a pound of cure” – Benjamin Franklin According to the Centers for Disease Control and Prevention (CDC), 6 out of 10 people...

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Pre & Post COVID Support

Pre & Post COVID Support

Pre & Post COVID Support “Stay home, stay safe,” is the mantra of this year. The COVID pandemic with a second lockdown has confined us all within our homes and created a level of uncertainty we are...

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What is Functional Medicine?

What is Functional Medicine?

What is Functional Medicine? Whenever you visit a doctor, the biggest question spiraling in your mind is, “Why am I ill?” Functional medicine strives to answer this question proficiently to plan a...

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Optimum Health Through Functional Medicine

Optimum Health Through Functional Medicine

Optimum Health Through Functional Medicine You may feel that your body is working fine at times, but your mind isn’t in the right state. Or, your mind is working well, but physically you don’t have...

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Functional Approach to Autoimmune Disease

Functional Approach to Autoimmune Disease

Functional Approach to Autoimmune Disease Feeling healthy isn’t just about absence of disease; it is about being free to live the life you choose and deserve, it is about allowing your body and mind...

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Why functional medicine is better?

Why functional medicine is better?

Why functional medicine is better? Functional medicine offers numerous benefits that greatly distinguish it from conventional medicine. Functional medicine focuses on the root cause: It seeks to...

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What’s functional medicine?

What’s functional medicine?

What’s functional medicine? Functional medicine is a constantly growing field of medicine which aims to provide a fully comprehensive and uniquely personalised approach to healthcare. Functional...

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How accurate are nutrition labels?

How accurate are nutrition labels?

How accurate are nutrition labels? “Are nutrition labels accurate?” Written by: Tracey Strudwick, Nutritional Therapist Aside from being a legal requirement, labels displaying the nutritional value...

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Functional Medicine vs Lifestyle Medicine

Functional Medicine vs Lifestyle Medicine

Functional Medicine vs Lifestyle Medicine Written by: Dr Sara Rizvi, Associate Functional Medicine Doctor Functional Medicine as a term was first coined by Dr Willoughby F Wade, a physician at...

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Kimchi

Kimchi

Kimchi Written by: Tracey Strudwick, Nutritional Therapist Kimchi is a popular Korean fermented dish, usually made with cabbage, but you can use any vegetables you like. Serve it with salads,...

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How to make home-made Kefir

How to make home-made Kefir

How to make home-made Kefir Written by: Tracey Strudwick, Nutritional Therapist. Kefir is a fermented milk drink or yogurt that is an excellent source of protein, calcium and beneficial bacteria,...

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Your Functional Medicine Clinic in London

Your Functional Medicine Clinic in London

At her Functional Medicine clinic in London, Dr Gayetri Chudasama and her team offer a groundbreaking approach to healthcare. Dr Gayetri’s clinic focuses on treating chronic illnesses and health...

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