by admin | Oct 8, 2024 | Dr Gayetri and Associates
With World Mental Health Day around the corner, it’s an ideal time to focus on the emotional imbalances many people experience yet often overlook. While mood fluctuations are a normal part of life, it’s important to recognise when a “bad mood” could be signalling...
by admin | Jul 25, 2024 | Hormones
Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of...
by admin | Jul 25, 2024 | Functional Medicine
One of the most challenging aspects of mental health is the overwhelming sense of loss that you feel. You may feel like you have no idea what to do or who you can go to for help. This sense of loss probably leaves you feeling frozen and stuck. Following a traditional...
by admin | Jul 25, 2024 | Functional Medicine
“An ounce of prevention ins worth more than a pound of cure” – Benjamin Franklin According to the Centers for Disease Control and Prevention (CDC), 6 out of 10 people suffer from a minimum of one chronic illness throughout their life. These figures are an eye-opener...
by admin | Jul 25, 2024 | Functional Medicine
“Stay home, stay safe,” is the mantra of this year. The COVID pandemic with a second lockdown has confined us all within our homes and created a level of uncertainty we are not used to. However, no matter how out of control this all feels we all have it within our...
